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26 Sep 2023
How to develop self awareness

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Current research places self- awareness at the heart of individual effectiveness. High self- awareness is needed to solve many personal and professional problems as it means gathering, perceiving and evaluating information whilst recognising our emotions and beliefs. 

During the session we will focus on how raising self awareness can give you different choices and improve your working relationships. Joanna Poplawska, a certified coach will show you the connection between self awareness and empowerment, and confidence.



Joanna Poplawksa

CEO and Certified Coach, CITF


Joanna, a certified coach, has been with CITF since 2007, rising to CEO in 2018. Her mission is to provide members with effective platforms for exchanging ideas, knowledge, and experiences. Previously, she played pivotal roles in establishing HR and Learning and Development functions at Coca-Cola Services and Sony in Poland. Continuous learning fuels her passion for broadening expertise.

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